Female Superhero Complete Bundle

Why did we create this Female Superhero Complete bundle?

Our Female Superhero Complete bundle contains a fantastic selection of supplements chosen by our expert personal trainer, David Kingsbury. Whether you’re looking to increase muscle mass or reduce fatigue, this comprehensive bundle will help to boost your performance and support your fitness goals.

• iBCCA (250g, Berry Blast)

What?  - Valine, Leucine and Isoleucine in a 2:1:1 formula

When to take? - 5g (2-4 times daily)

Why? - Amino acids make up 35% of skeletal muscle mass

• Impact Whey Protein (1kg, chocolate)

What?  - High quality protein (21g per serving)

When to take? - Pre/Post workout

Why? - To contribute to the growth and maintenance of muscle mass

• Waxy Maize Starch (1kg, unflavoured)

 What?  - Fast acting carbohydrate

When to take? - Within 4 hours of finishing exercise

Why? - To replenish your bodies energy stores and helps protein absorbtion post-workout

• Vitamin D3 (180 caps)

What?  - A potent source of Vitamin D3

When to take? - 1 softgel taken with a meal daily

Why? - Body can become deficient in months of large cloud cover

• L-Carnitine (90 tabs)

What?  - 100% Acetyl L Carnitine

When to take? - 2 x capsules in the morning, 2 x capsules before training

Why? - To support toning

All of the aforementioned supplements should be taken in conjunction with a healthy balanced diet, appropriate recovery, sleep and an individually tailored training program.